TONI BARAN COUNSELLING
" Moving forward together"
TONI BARAN COUNSELLING
Scroll down for further information and to see how I can help you
MY STORY
I am a qualified BACP registered and insured counsellor.
My main training is in Person Centred Counselling, which is a client focused listening therapy. I have carried out additional training in Cognitive Behaviour Therapy and neuroscience, and hold vocational diplomas in coaching and dealing with Narcissism.
Life is hard, sometimes you just feel in limbo and “stuck”. I can help you through these difficult times by sensitively encouraging you to explore your issues and find inner strength. You can gain clarity and perspective and realise that your life can contain positivity and hope. Life will still be tough at times but you can develop resilience and coping skills to manage the challenges.
I have been a Health & Safety practitioner for 30 years during which time I have dealt with workplace related stress, anxiety and depression. I have a wealth of life experience relevant to counselling and am non-judgemental, empathic and patient.
Toni Baran
BA in Counselling, BSc, MSc,
ARE YOU?
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Struggling to manage your mental well being due to personal and life challenges?
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Feeling overwhelmed and “stuck”?
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Unable to move forward?
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Trying to find your authentic self?
I can help you. Scroll down and fill in your details to arrange an informal chat.
SPECIAL INTERESTS
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Complex family dynamics and conflict
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Emotional Abuse/ Narcissism
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Anxiety and low mood
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Stress and burnout
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Work based problems
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Life transitions eg. menopause, children leaving home, retirement
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Feeling stuck
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Caring role
HOW TO GET IN TOUCH
Please fill in the details below or email me and I'll be in touch.
We can have an informal chat and you can decide whether to arrange a scheduled session.
HOW MY SESSIONS WORK
I can offer face to face counselling or online via Teams
Sessions are 50 mins in length,
I can offer short term counselling 3 sessions paid in advance for £110
Longer term counselling is available
Rate: £45 per session, concessions available for students £35 .
Contact:
tonibarancounselling@outlook.com